Updating the fruit

Most of us are aware of the current advice of five portions a day.

But fewer of us know that your five portions should come from a variety of sources every day.

To get started, log in with your Game Center account, and select New Game.

You’ll see the new Multiplayer option available – slice that and you’ll join the lobby.

As an easy rule, the darker and brighter the colour of the vegetable the more vitamins, minerals and fibre they usually contain.